Self-Defense: Situational Awareness

Have you ever been to a movie or read a book where a character seems always to be able to predict what is going to happen? Every time the camera pans to some impending doom, it comes back to that character and finds them coolly prepared and responding to the threat. Wouldn’t it be great to have that skill? Well, I can’t promise that you will become a Jason Bourne or Sherlock Holmes, but if you practice the techniques in this post, you will find yourself more able to stay out of trouble or deal with it when trouble finds you.

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Self-Defense: Parking Lot Safety

Suddenly, and without warning, vice-like arms grab you from behind lifting your feet off the ground. Before you know what has happened, you are thrown to the ground and struck several times in the face and body. You attempt to struggle to your feet, but someone yells and pushes you down on your face. You manage one cry for help...

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