Ages 4-5 yrs old

This 30-minute class meets twice per week and is designed to help your little one develop appropriate physical skills and character traits that will help them as they move up to the older classes. We focus primarily on gross motor movement, balance, coordination, self-control, and focus. Students will likely earn their first belt rank prior to moving up to the 6-8yr old group!

2 schedule options available:

Option 1: Mondays and Wednesdays from 4:00 - 4:30pm

Option 2: Wednesdays 4:30 - 5:00pm and Fridays 4:00 - 4:30pm

Classes run year round! Spots are limited. Please contact us to set up your free 1 week trial!

For questions call: 254-447-4271.

M&F from 4:45-5:30pm

or

T&Th from 4:15-5:00pm

In this beginner level class, kids learn discipline, confidence, and the value of hard work in a high energy environment. They learn the basic movement and practice of Taekwondo through fun exercises while learning respect and honor through traditional instruction techniques.

Classes run year-round! Spots are limited. Please contact us to set up your free 1 week trial!

For questions call: 254-447-4271.

M & F from 5:45-6:30pm

or

T & Th from 5:15-6pm

or

T & Th from 6:15-7pm

This is where the journey begins for many martial arts students! Children learn to discipline their bodies and minds to accomplish amazing things through martial arts training! Kids will learn every skill required to advance from white belt all the way to their first black belt. During their training, they will have the opportunity to develop respect, patience, honor, and self-discipline. They will also begin to develop a healthy, fit lifestyle!

Classes run year-round! Spots are limited. Please contact us to set up your free 1 week trial!

For questions call: 254-447-4271.

M&F from 7:45-8:30pm

or

T&Th from 7:15-8pm

Advanced (red belt & up) continue training an additional 30 minutes from 8-8:30pm.

If you are looking for a way to improve your fitness, self-confidence, and flexibility, this is the class for you! Taekwondo is a truly timeless martial art that combines physical training, mental agility, and personal discipline to help its practitioners become the people they've always aspired to be.

Spots are limited. Please contact us to set up your free 1 week trial!

For questions call: 254-447-4271.

Family Taekwondo

Mondays & Fridays from 6:45-7:30pm

Ages 5+

If you are looking for a way to improve your fitness, self-confidence, and flexibility, this is the class for you! Taekwondo is a truly timeless martial art that combines physical training, mental agility, and personal discipline to help its practitioners become the people they've always aspired to be. In this class, we encourage families to train together to improve the bonds of shared experience. For safety reasons, we do not allow children younger than 14 to participate in this class without an adult guardian as part of the class.

Please contact us to set up your free 1 week trial!

For questions call: 254-447-4271.

Whether you are interested in martial arts for self-defense, fitness, or your vocation, private lessons are a great way to achieve your goals. Instructors are available to help you reach a higher personal potential in a safe and professional environment. Private lessons can offer the focus and detail you desire to take yourself to the next level!

Call us to schedule your class!

254-447-4271

FLAG Courses

These courses are specifically for women who want to learn how to avoid dangerous situations, protect themselves from potential threats, defend against attackers, and escape to safety. We offer two levels of instruction for this course. In our 2 hour sessions, you will get a basic knowledge of the four principles of self defense along with some “on the mat” drills to help you deal with a few of the specific actions an attacker might take. In our 3-4 hour sessions, you will get the same knowledge of the basic principles coupled with more detailed information about force multipliers, legal aspects of self defense, and a lot more practical application time with the instructors. We offer custom courses for private groups as well as for organizations wanting to improve the safety of their employees or clients.

Contact us at 254-447-4271 for more details or to schedule your course!

These are short-term courses custom designed to fit the needs of you or your group. Want to learn how to be safer and more aware in your daily life? In these classes you can learn how to avoid potentially dangerous situations and deal with an attacker should the need arise. You will have the opportunity to learn and test some real time escapes and defenses against a simulated attack. 

We offer these private courses to groups like the following: girl & boy scouts, graduating seniors heading off to college, co-workers, etc.

For more information or to schedule a class for your group, contact us at: 254-447-4271 or by email at verticaljourneyma@gmail.com