Mess Up To Climb Higher

“Sometimes we mess up. Sometimes we don’t measure up. It isn’t that we didn’t try hard, or practice, or give 100% of our effort. It’s just that there is something missing. I used to think that it meant that there was something wrong with me as a person, or that it was a sign that I wasn’t meant to do whatever I was attempting. What I have discovered, is that a “failure” is often the best guide to success.”

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Functional Fitness Part 1

What if I told you that there was a “fitness program” that can improve your ability to pursue your life goals while also improving your mind and spirit? Sounds a bit too good to be true, but people have been using the martial arts to stay fit and healthy for literally THOUSANDS of years! Martial arts offers a platform for improving both your body, your mind, and your spirit no matter how old you are.

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Martial Arts: Not Just A Guy Thing

Jane's guardians were thinking about putting her into dance or gymnastics, but since they already have George in Taekwondo, they thought they would let Jane try a class. Jane LOVED IT! She wasn’t shy or frightened at all, in fact, she was one of the most engaged students during that class. I talked with her guardians after the class, and they were excited about getting her officially signed up. If only it could have lasted…

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